12 Physical Fitness Questions To Help You Pass the CSET Multiple Subject Exam

Apr
19

Filed Under CSET Multiple Subject |

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2. nonlocomotor

3. Skills used to handle or manipulate play objects, such as bats, balls, wands, and hoops, hand-eye, hand-foot coordination.


4. big

5. manipulative

6. Variation in speed, acceleration, deceleration, and direction.

7. unstructured movement

8. structured movement

9. Throwing: Arm swings back in preparation for throw; elbow moves forward. Trunk rotates toward throwing side of body. Weight of foot shifted to nonthrowing side during follow-through.
Catching: Eyes follow ball; elimination of avoidance reaction (fear). Arms bend at elbows; relaxed; object brought toward body. Nonrigid catching style; hands brought together as catch is made.
Batting: Eyes follow the ball; elbow cocked in a horizontal position; noncross grip; bat held above head. Weight shifted to front foot upon contact with ball. Hit “through the ball”; continuity of movement.

10. normal diastolic under 85, normal systolic under 140.

11. normal range forty to ninety beats per minute

12. Formula: 220 minus your age multiplied by 70% equals maximum desirable heart rate during exercise. (220 - age) x 70%

PE On the CSET
Screen shot from the CSET Study Guide

By Jolene Wise
http://www.ACEtheCSET.com
Jolene Wise 12 Physical Fitness Questions To Help You Pass the CSET Multiple Subject Exam

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