12 Physical Fitness Questions To Help You Pass the CSET Multiple Subject Exam

Apr
19

Filed Under CSET Multiple Subject |

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Excerpt from the CSET Study Guide

If you are studying to pass subtest 3 of the CSET Multiple Subjects exam then you need to know the types of movement in physical education as well as basic physical education knowledge like what is a normal BP, or what is the resting heart rate and so forth.

Below are 12 questions you need to know for the CSET with the answer key below.

1. Skills used to move the body from one location to another (jumping, hopping, skipping, leaping, sliding, galloping, walking, etc) are called _________ skills.

2. ____________ skills are when the individual does not have to change location in order to practice an activity (stretching, pushing, pulling, twisting, circling, and most calisthenic activities).

3. Manipulative skills are?

4. Gross motor skills are ___ muscle activities.

5. Fine motor skills are ____________ movements.

6. Name four movement considerations.

7. Movement exploration that involves choices related to response, experimentation, exploration, and balance are called ________ movement.

8. A specific skill that can be quantified is called a _________ movement.

9. Describe the movements involved in throwing, catching, and batting.

10. What is the normal resting blood pressure (BP)?

11. What is the resting heart rate?

12. How do you determine your maximum desirable heart rate?

Answers

1. locomotor

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